How To Whiten Your Teeth At Home Safely

Table of Content

• Is there a substitute for brushing teeth?
• Cleaning Your Mouth with Whitening Products
• Prevent tooth stains before they happen
• Six natural ways to whiten teeth
• Let’s now take a look at how to whiten teeth naturally
• Teeth Whitening at Home – The Method

The outer layer of teeth consists of enamel, which is colored almost white and protects the deeper tooth structures. Beneath the enamel is a layer of tissue called dentin, which is yellow-brown. When the enamel layer thins or wears away, the dentin shows through more so teeth begin to look darker.

Chewing raw foods can be great for your teeth, and avoiding processed foods means you’ll develop less plaque. While raw foods aren’t a good way to get quick teeth whitening results, eating them regularly will make your teeth sparkle over time. Hence, carefully using Hydrogen peroxide alone to brush the teeth or together with baking soda will help you to get white teeth overnight.

Is there a substitute for brushing teeth?

But certainly, you shouldn’t make it the habit, as its excessive use may well increase the dangers of sensitivity or increase cavities. To achieve one of the best result, the baking soda should be mixed with lemon juice or water to make a paste. When you can eat after using an at-home teeth whitening product will depend on which product you use. There are some at-home whitening products that work while you sleep. One such example is the Colgate Optic White Overnight Whitening Pen, in which you apply a layer to your teeth before bed, and brush off in the morning.

Even though you may not realize, but the rising cases of depression and anxiety can be drastically curbed. Yes, that’s what makes “SMILE” an easy but too meaningful characteristic with its widest possible benefits. For many centuries, Apple cider vinegar has been used as a natural cleaning product and a disinfectant that can effectively kill bacteria. Whitening pens can be helpful on-the-go tools for touch-ups and maintenance.

Cleaning Your Mouth with Whitening Products

When you go to the pharmacy, ask the pharmacist for 3% food grade hydrogen peroxide. The content of this article is not intended to be a substitute for professional medical advice, examination, diagnosis, or treatment. You should always contact your doctor or other qualified healthcare professional before starting, changing, or stopping any kind of health treatment. In fact, this could damage your teeth because you’ll scrub away the enamel. Pens usually contain hydrogen peroxide or carbamide peroxide, although some peroxide-free brands are available.

Or, you can also use strawberries and raw vegetables as a natural remedy for tooth discoloration. This technique involves swishing oil in the mouth, often coconut oil, for 15 to 20 minutes up to three times a day—then brushing. The American Dental Association ensures that with proper use, your enamel will not be weakened or damaged by their approved toothpastes. Some whitening toothpastes also contain low levels of hydrogen or carbamide peroxide, which, as noted above, brighten your smile too. Hydrogen peroxide is a mild bleach that can help to whiten stained teeth. For optimal whitening, a person can try brushing with a mix of baking soda and hydrogen peroxide for 1–2 minutes twice a day for a week.

Prevent tooth stains before they happen

There are home remedies to get white teeth overnight so that you can have the smile you have always wanted. How fast at-home whitening products work varies depending on the type of application and the frequency of use. The effects of whitening strips and gels can typically be seen several days after use, while whitening toothpastes may take longer. You can create a homemade whitening paste using baking soda mixed with water, or a very small amount of hydrogen peroxide.

Luckily, if your teeth aren't as white as you'd like them to be, there are some things you can try at home for a whiter smile. While none of these suggestions will work in the same way as a professional whitening service, they can help whiten your teeth and they won't cost you a fortune. Just remember to talk to your dentist before you try any home remedies to make sure they won't damage your teeth. With these simple steps, you can enjoy a whiter smile in a few weeks. You'll need to rinse and brush as usual afterward, but you should notice that your teeth feel cleaner.

Though it is not impossible, typically, you won’t get the results you desire instantly. One way to use hydrogen peroxide is as a mouthwash before you brush your teeth. Make sure you are using a 1.5% or 3% solution to avoid side effects. Unfortunately, no scientific studies have proven that oil pulling whitens your teeth.

A great way to gradually whiten discolored teeth is by using a whitening toothpaste. Whitening toothpastes have proven very effective at whitening teeth. Using a quality whitening toothpaste is one of the cheapest ways to get your teeth white. There are many choices on the market for whitening toothpastes. Don’t use products with fluoride in them such as drinking water or toothpaste. Fluoride is known to cause stains on your teeth and it should be avoided at all costs if you are trying to keep your teeth white.

A popular way to whiten teeth, whitening strips or trays can have a positive effect on your smile. Also, it’s important to understand what kind of stains you may have. Most at-home products treat extrinsic stains — discolorations on the outside of your teeth. These types of stains are caused by things like red wine, tea, coffee and smoking.

But generally, kits and strips cost more than pens and toothpastes. However, it’s important to choose a toothpaste with the appropriate amount of abrasives. A toothpaste with a higher abrasivity could damage your enamel with long-term use. While this is a tradeoff for less abrasivity and a greater chance of developing stains, the removal of an enamel to expose the inner layer of dentin would cause more harm. Therefore, we recommend that you look for a stain removing toothpaste with the ADA Seal of Acceptance. If you choose a toothpaste without the ADA Seal of Acceptance, consult your dentist as to how often you should use it.

Let’s now take a look at how to whiten teeth naturally

Baking Soda acts as a teeth whitener and helps towards giving shiny white teeth for you to feel proud of. Observing proper oral hygiene practice like brushing and flossing at least twice daily. Studies revealed that apple cider vinegar can effectively bleach the teeth.